Diving into the Gluten Free & Casein Free diet

Thank you to all of you who have been diligently following and anxiously waiting to read what I discovered at the Autism Biennial Congress in Vancouver.

I DID go and I learned ALOT and one of the major things I will be posting about is the use of the GFCF diet in our home.

I am busy studying for a final exam that is coming up this thursday (ACK!) but once that is all said and done I will be sharing my notes etc from the incredible conference and stories of the amazing people I met.


In the meantime, here are some links to info on the diet

http://www.gfcfdiet.com/

http://familyfoodguide.com/GFCF_diet.html

more to come !



also, thank you to all the new followers of my blog. I hope you will feel free to post questions and share your stories.


Sincerely; Caroline

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